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Women's Council: Fitness & Social at Midtown Athletic Club

July 24, 2025 3:30 PM - 5:30 PM (EDT)

Description

*In-Person Event*

Greater Rochester Chamber invites you to an energizing evening of fitness and meaningful connections at Midtown Athletic Club on Thursday, July 24th, from 3:30to 5:30 PM, as a part of our Women’s Council initiative.

Join us for our Women’s Council Fitness & Social, an event created for professional women to connect, recharge, and energize both body and mind.

Start with a rejuvenating 30-minute yoga session from 3:45 to 4:15 PM, led by experienced Midtown Athletic Club instructor Randi Lattimore. Whether you’re a fitness enthusiast or trying yoga for the first time, this session is designed to leave you feeling refreshed and invigorated. Fitness participants should arrive by 3:30 PM to settle in, as the session will begin promptly at 3:45 PM. Please allow extra time to find parking.

Following the yoga class, enjoy a social hour from 4:30 to 5:30 PM, where you can connect with like-minded professional women. Enjoy light appetizers, a complimentary drink, and the option of a cash bar as you relax and unwind in a welcoming atmosphere.

This event is the perfect opportunity to prioritize self-care while building meaningful connections with the remarkable women of Greater Rochester. Don’t miss this chance to move, mingle, and grow!

Program Timeline:

3:30 PM: Arrival for Fitness Participants
Fitness attendees should arrive early to settle in and prepare as the Yoga Session will promptly begin at 3:45 PM. Please keep in mind that finding a parking spot may take some extra time. 

3:45 – 4:15 PM: 30-Minute Guided Yoga Session
An energizing, all-levels workout designed to refresh your mind and body.

4:30 – 5:30 PM: Social Hour
Join us to unwind, make connections, enjoy apps, one complimentary drink (wine, beer or soda), and a cash bar—in a relaxed atmosphere. 

RSVP Deadline: Thursday, July 17th. Space is limited to a maximum of 50 attendees. Please note that refunds will not be issued after this date. 

All employees of member organizations are considered members. Not sure if your company is a Chamber member? Click here for our member directory. Please reach out to Rebecca DePrez if you need assistance with your member registration.

If you wish to sign up as a sponsor, or have any questions, please contact Events Specialist, Becca DePrez at Becca.DePrez@GreaterRochesterChamber.com  

Supporting Sponsor: $650 (a portion of the support will go toward the Young Women of Distinction Scholarship Program)

  • Company name listed on all event materials and promotions
  • Social posts showcasing sponsorship on all our social channels
  • 4 tickets to the event
  • Option to place marketing materials on the registration table, or a dedicated vendor table depending on venue's space limitations. Email Becca DePrez for more details.

Wish to donate toward our Young Women of Distinction Scholarship Awards program for female high school seniors? Click here to donate.

We gratefully acknowledge our venue host: Midtown Athletic Club

Greater Rochester Chamber also acknowledges the generous support of our 2025 'Premier Access Event Series' Sponsors: Amazon, Harris Beach Murtha, Indotronix Avani, & LMT Technology Solutions



Time

The workout session will begin promptly at 3:45 until 4:15 PM, so be sure to arrive at least 15 minutes early to settle in! Afterward, enjoy an hour of socializing and networking with like-minded professional women in a relaxed and welcoming atmosphere.

Pricing

Pricing:

General Admission for Fitness & Social Hour: 
Includes 30-Minutes Yoga Exercise from 3:45 to 4:15 PM, Apps, 1 comp drink ticket (wine/beer or soft drink), Cash Bar Option & Social Hour from 4:30 to 5:30 PM

--$35 for Chamber Members
--$65 for Non-Members 


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Contact Information

Greater Rochester Chamber of Commerce
Name: Becca DePrez
Phone: 585-330-7877
Email: becca.deprez@greaterrochesterchamber.com
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