Mama, Breathe: A 60-minute Reset

Description

Mama, Breathe: A 60-minute Reset

This in-person workshop is your permission slip to pause.

In just one hour, you’ll learn simple, science-backed nervous system reset techniques designed specifically for the mental load of motherhood.

https://square.link/u/QlCLpq3S 

Thursday, 12.11.25, prompt start: 5:30 PM

Join us at: Flight Wine Bar 

262 Exchange Blvd.

$28 per person (includes 1 beverage)

Come reset. Come home to yourself.

*minimum of 5 participants needed for the workshop*