Women's Council: Cultivating Clarity: Nourish Your Mind and Empower Your Daily Habits

Description

Greater Rochester Chamber, as part of its Women’s Council initiative, invites you to join us on Wednesday, July 15 from 3:30 to 5 PM (location TBD) for a session on Cultivating Clarity: Nourish Your Mind and Empower Your Daily Habits.

Join us for an enriching workshop aimed at helping you take time for yourself while nurturing your well-being. In today’s fast-paced world, it’s essential to carve out moments of clarity and focus, and this session will equip you with the strategies to do just that.

Key Takeaways:

• Nutrition for Focus: Discover how balanced meals boost clarity and cognitive function.
• Daily Routines: Learn habits that provide structure and enhance mental well-being.
• Mindfulness Techniques: Find ways to reclaim time and reduce everyday stress.
• Self-Care: See how prioritizing personal time enhances effectiveness and leadership.
• Actionable Strategies: Leave with a plan to integrate clarity and health into your routine.

Prioritizing your health isn't just about physical well-being; it’s a holistic approach that fuels both personal and professional growth. Save the date and prepare to invest in yourself!

RSVP Deadline: Friday, July 10th. Please note that refunds will not be issued after this date. 

All employees of member organizations are considered members. Not sure if your company is a Chamber member? Click here for our member directory. Please reach out to Events Specialist, Becca DePrez at Becca.DePrez@GreaterRochesterChamber.com  if you need assistance with your member registration.

If you wish to sign up as a sponsor, or have any questions, please contact Becca DePrez.

Supporting Sponsor: $650 (a portion of the support will go toward the Young Women of Distinction Scholarship Program)

• Company name listed on all event materials and promotions
• Social posts showcasing sponsorship on all our social channels
• 4 tickets to the event
• Option to place marketing materials on the registration table, or a dedicated vendor table depending on venue's space limitations. Email Becca for more details.

Additional sponsorship options are available HERE.

Wish to donate toward our Young Women of Distinction Scholarship Awards program for female high school seniors? Click here to donate.

Greater Rochester Chamber acknowledges the generous support of our 2026 'Premier Access Event Series' Sponsors: Harris Beach Murtha, Indotronix Avani, & Community Bank N.A.