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Mama, Breathe: A 60-minute Reset
Thursday, December 11, 2025 (5:30 PM - 6:30 PM) (EST)
Description
Mama, Breathe: A 60-minute Reset
This in-person workshop is your permission slip to pause.
In just one hour, you’ll learn simple, science-backed nervous system reset techniques designed specifically for the mental load of motherhood.
https://square.link/u/QlCLpq3S
Thursday, 12.11.25, prompt start: 5:30 PM
Join us at: Flight Wine Bar
262 Exchange Blvd.
$28 per person (includes 1 beverage)
Come reset. Come home to yourself.
*minimum of 5 participants needed for the workshop*
$28.00
262 Exchange Boulevard
Rochester, NY 14608 United States
Flight Wine Bar
262 Exchange Blvd.
Rochester, NY 14608
Thursday, December 11
5:30 PM Prompt Start